Focused Intention

In 2020, author Sarah Parker Wolf created The Focused Intention Podcast in an effort to create a space for meditation and intention, in ten minutes or less, for herself and anyone else who wished to live a more mindful life. Based on the first three seasons (the first year) of that podcast, this book offers listeners (and now readers) a new way to use intention to find focus in their daily lives.

Focused Intention includes 101 reflections and intentions centered around 15 themes. The perfect book to keep by your side throughout the day!

Available on Amazon: https://www.amazon.com/gp/product/B09CF39NP5?ref_=dbs_m_mng_rwt_calw_tkin_0&storeType=ebooks&qid=1740867697&sr=8-1