top of page
The Focused Intention Life


Season 5 begins June 2nd with nature meditations and focus!
Season 5 of The Focused Intention Podcast begins June 2, 2025!
Sarah Parker Wolf
5 days ago1 min read
2 views
0 comments


A Guided Mindfulness Meditation for Springtime
A guided mindfulness meditation that reminds us of the newness of each present moment just as there is newness of each moment in the spring.
Sarah Parker Wolf
Apr 31 min read
7 views
0 comments


10 Ways to Stay Mindful at Holiday Gatherings
Holiday gatherings can be stressful. Utilize these ten tips for staying mindful and enjoy the celebrations!
Sarah Parker Wolf
Mar 91 min read
4 views
0 comments
bottom of page