Mindfully Exploring the Cave You Fear to Enter (Season 5, Episode 8)
- Sarah Parker Wolf
- Jun 27
- 1 min read
The cave you fear to enter holds the treasure you seek.
— Joseph Campbell
Exploring the unknown journey is not always easy. Mindfully focusing on the roadblocks in our way to discovering the treasure we seek can give us a boost in the right direction.
Download the worksheet below for journal prompts and an expressive art exercise to identify what is keeping you from your treasure and how to move past that obstacle step by step.
Happy spelunking!
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